Setting Your Goals

gives you long-term vision and short-term motivation.

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    Goal Setting Made Simple

    Setting goals is one of the most crucial parts of being successful. Whether you are wanting to gain weight, lose weight, a competitive weight cut or maximize athletic performance, creating and tracking your goals are made SIMPLE.

    • Make your goals clear to yourself and to the FitnessVT team. Training for a marathon or mixed martial arts bout? Preparing for a wedding or reunion? Let us know and we will help keep your goal in front of you.
    • What is your target weight? Challenge yourself and FitnessVT will keep you on track, leading you to your weight goal.
    • What is your target date? One week? One month? A lifetime? FitnessVT will help you meet any timeline you desire but remember healthy nutrition is a lifelong challenge that should never end.

    OK, here is your first goal! Take advantage of this revloutionizing system that uses science to match a meal plan that is PERFECT FOR YOU.

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