Cutting Weight with FitnessVT was a breeze!! ...

Cutting Weight with FitnessVT was a breeze!! I didn't spend hours in the sauna, felt strong, and it worked … I won!!!

Jon ''Bones'' Jones - Champion UFC Fighter

I noticed an immediate increase in my performance and endurance ...

FitnessVT has handled my diet and nutrition for my last five fights. I noticed an immediate increase in my performance and endurance due to their methods. In addition, they made my cut to middleweight very easy. In my experience they are the best in the business.

Brian ''All American'' Stann - UFC Fighter & National Hero

The results I've seen from George Lockhart at FitnessVT are unprecedented ...

The results I've seen from George Lockhart at FitnessVT are unprecedented. My fighters that use the system have cut weight effectively and delivered stellar performances. I highly recommend FitnessVT for all your nutritional needs!

Greg Jackson - Coach Extraordinaire @ Jackson's Mixed Martial Arts

FitnessVT had me recovering and performing better than ever ...

I consider myself pretty knowledgeable when it comes to eating healthy so when I spoke with George at FitnessVT at length about making the cut to 145lbs, I knew they were right for the job. FitnessVT’s performance based nutrition program had me recovering and performing better than ever. Their program was precise yet pretty easy to manage. As a professional fighter I am looking for ways to reach higher levels and I certainly did that thanks to FitnessVT’s performance based nutrition plan.

Kenny ''Kenflo'' Florian - UFC Fighter

I feel I have a serious edge on anyone I fight ...

With FitnessVT’s Nutrition Program it's taken my fighting up another level. I'm so confident now with my weight cut and my recovery after weigh-ins before I fight because of their genius program. I feel I have a serious edge on anyone I fight, because of how well I am recovered by fight time.

Rory ''Ares'' MacDonald - UFC Fighter

The man is a genius!!! ...

I've worked with many experts and by far the man I trust the most with my fighters nutrition is George Lockhart at FitnessVT!!! The man is a genius!!!

Firas Zahabi - Head Coach for Georges St-Pierre and Kenny Florian

It's a good feeling to get the results you expect from your body ...

The difference I feel in training and in competition when following their Diet... is amazing. Every little thing serves its purpose and when followed you get results. Not only for myself, but I have seen it work for all my Teammates who followed it too. Awesome to see the transition right before my eyes! It's a good feeling to get the results you expect from your body. Thanks FitnessVT!

Mike Fowler - 5x American National Jiu Jitsu Champion

I have dropped 15 pounds in 5 weeks and I feel better than ever ...

FitnessVT has given me the results that I have been looking for. I have dropped 15 pounds in 5 weeks and I feel better than ever. Even though I have dropped 15 pounds quickly I still feel strong throughout my workouts and training. My wife and sisters are all on George's program and they love it as well. If you are looking for the best nutritional program FitnessVT is it!!

Baxter Carbine- Knockout CrossFit/MMA

FitnessVT's program made me feel like a different fighter ...

I have been a life-long athlete and martial artist. Making weight and eating clean has always been a part of my life, however relying on my own knowledge limited me in performance. Sure I'd make weight but it was always brutal on my mind and body. FitnessVT's program made me feel like a different fighter, in the midst of my cut I had the energy and stamina to still train hard, and on fight day I felt my very best!

Chad Robichaux - StrikeForce Fighter

With fitnessVT, you'll get the results you want ...

As a professional fighter aspiring to reach the highest levels of the sport, having an accurate and effective diet plan is must! With the help of George Lockhart and FitnessVT, my weight cuts, training and recovery have become much better. FitnessVT is a convenient system with great meal plans and the best customer service. With fitnessVT, you'll get the results you want for a very affordable price.

David Castillo - Pro MMA Fighter

George put me on a program that took my training to the next level ...

George put me on a program that took my training to the next level. His approach and methods are second to none. I would recommend him to pros and hobbyists alike.

Denis Kang - Veteran Pro MMA Fighter

There's no one close to his skills in the business ...

Saying GEORGE is awesome is an understatement. He has so much knowledge it’s ridiculous. He also knows how to explain things about the body in a way that anyone can understand. I always say he's a doctor but, he's much better because he's not expensive and he's actually done everything that he tells others to do. Years ago I never thought I would fight lower than 155lb, but with George I actually fought twice last year at 145lb and didn't even do any cardio the week of the fight or saunas!! Amazing!! Not to mention I'm 5'11'' with no shoes!! I'm also fighting at 135lbs for the first time in two weeks.

George definitely helps make Miracles Happen!!! There's no one close to his skills in the business. I've known other experts in this area that were supper cocky about their knowledge that are now under George's plans & say with great authority George knows his SH!!!! I know I've said it a zillion times George, but Thanks Again!!

Thank You George For All That You Have Done, and also being a Man of Integrity When So Many Others Aren’t!!!

Marshall Thompson Jr. - Pro MMA Fighter

It is as much a plan to follow as an educational experience ...

There are lots of diet plans out there, most of them gimmicks or too complex to understand. The difference with George is that you get a solid and detailed plan that works for YOU. This is no one size fits all ''now give me your money'' nutrition plan. Best of all, George is always there to answer questions, provide support, or motivate you. It is as much a plan to follow as an educational experience. An honest guy providing an honest service. I've used his plans personally, my family and friends have used his plans. Clean, healthful, affordable eating.

Mr. Head

You will not be disappointed ...

I’ve had the pleasure and opportunity to train with and learn from, George Lockhart. Based on my time with him, I can say unequivocally, that there is not a more trustworthy, focused or committed individual in the sport today. George’s innovative methods will help you to optimize your physical performance, as well as build the mental strength and toughness necessary to compete successfully as a grappler or mixed martial artist. Quite simply, Mr. Lockhart’s methods will make you better than you are today and allow you to reach goals you never thought possible. I strongly encourage you to contact Mr. Lockhart, immediately, to begin benefiting from his wealth of knowledge and experience. You will not be disappointed.

Paul Parker

His methods will revolutionize what fighters do when preparing themselves for war ...

Based on my body's composition and weekly fitness routine, Mr. Lockhart created a nutrition program specifically for me. He tailored the plan with my goals in mind: losing weight and increasing performance. I lost fifteen pounds in the first two weeks and my strength and endurance have been better than ever! I feel great and the best part is that I am not having to starve myself in the process. Mr. Lockhart has really changed the way that I see nutrition and his methods will revolutionize what fighters do when preparing themselves for war.

Joshua Wylie

It is uncanny how accurate he is ...

I've used George's advice on many occasions and never once has he failed me. Gaining lean weight, losing fat, losing total body weight, dropping weight for sporting events; it is uncanny how accurate he is and the results I get are very precise. Just to give an example: George wrote my nutrition plan for an amateur MMA event in which I had to loose 20 lbs to make my weight class. In one month I went from 205 lbs to 185 lbs. I made weight and just before the event was back up to 197 lbs. I did it ALL without a sauna, plastic or rubber suit, without any ''sweating out the pounds.'' Sure I looked great, but more importantly I felt great and performed exactly as expected.

Rog in Virginia

I will use George Lockharts system each time I train for a fight ...

By following George's diet plan, I was able to lose the final seven pounds, three days before my fight. Following the weigh-in, George had another diet plan to refuel my body for the fight to come. I will use George Lockharts system each time I train for a fight.

Justin Rodge - Pro MMA Fighter

George is humble, respectful, and very good at what he does ...

George is humble, respectful, and very good at what he does! It is an honor to have him train at The Lab, He has helped many of our fighters with everything from conditioning, to dieting, to mental preparation. That is, on top of what he does best, which is getting fighters to their weight, while performing at a high level. I would highly recommend his services!!

Chad LeBrun - Owner and Instructor, The Lab